"WholeBody Nutrition & Fitness, LLC is committed to providing the highest quality nutrition and fitness programming along with outstanding customer service in order to deliver realistic solutions to improve your health, fitness and well-being."
Kelly Gehle Velotta, MS, RD, LDN
Fitness
Fitness Assessments
You can't achieve your goal without first knowing where you are. Initial weight and circumference measurements are obtained and a muscle endurance test and flexibility test are performed. We discuss your goals and create a workout program just for you.
Personal Training Session- 1hr
Get fit at home with your own personal trainer. Workouts contain cardiovascular, strength, endurance, and flexibility components. All equipment is provided.
You can't achieve your goal without first knowing where you are. Initial weight and circumference measurements are obtained and a muscle endurance test and flexibility test are performed. We discuss your goals and create a workout program just for you.
Personal Training Session- 1hr
Get fit at home with your own personal trainer. Workouts contain cardiovascular, strength, endurance, and flexibility components. All equipment is provided.
Fitness Packages
Save money when you buy 4 or more sessions!
(4) 1 hour sessions- 10% off
(8) 1 hour sessions- 10% off
(12) 1 hour sessions- 15% off!
(In-home training available for the Durham area, if you live in Chapel Hill, Cary or Morrisville please call for availability.)
